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Tips to make your smile happy and healthy
Just like enrollees in the TRICARE Retiree Dental Program (TRDP), teeth come in all kinds of shapes, sizes and ages. These differences, and even their location in the jaw, not only give your face its shape and form, they can affect the way your teeth work together to help you chew, speak and smile. But whether you are eight or 80, proper care and regular visits to your dentist can help you avoid tooth decay. Here are some reminders to help you maintain a healthy smile, regardless of your age:

• Brush and floss daily
• Eat a balanced diet
• Limit snacks
• Avoid coffee and tobacco products
• Visit your dentist regularly

Following these simple guidelines for good oral hygiene can be a big step toward a better smile and a healthier life. Remember that the TRDP provides the coverage you need to maintain good oral health for years to come.

Information provided in part by the American Dental Association

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